Programs

Building Healthy habits, Confidence & Strength That Last

In-Person Program

1:1 In-Person

Ideal for: Individuals who want hands-on coaching, personalized guidance, and in-person accountability to move and train with confidence. 


Single Session Rate

$80 per session



$80

6 Session Rate


$77 per session

Save $3 per session


$462

10 Session Rate


$75 per session

Save $5 per session


$750

Online Program

Ellavate Foundations

Ideal for motivated individuals who want structure and support, but prefer to train on their own schedule.


Customized 4 Week Training Plan

Full App Access

Open Communication

Accountability + Guidance


$150 / 4 Weeks Online

Online Program

Ellavate progressions

Ideal for clients returning after completing the Online Foundations Plan.


Customized Training Plan With Progressions

Full App Access

Open Communication

Online Check-Ins


$150 / 4 Weeks Online

Online Program

Ellavate 60

Ideal for individuals looking to build consistency and build sustainable habits. 


3 Structured Workouts Per Week

3 Active Movement Days + 1 Mobility/Recovery Day

Full App Access

Lifestyle guidance + Community + Accountability


$325 / 9 Weeks Online